Extract a shot list from Instagram and TikTok videos
Paste an Instagram Reel or TikTok link to get a sequence breakdown and a timestamped shot list. See what happens on screen, how long each shot lasts, and how the video is put together.
Instagram · TikTok · YouTube · Video uploads
See how a Reel or TikTok is built
A video can look effortless while moving through dozens of shots. Shot List turns that finished edit into a reference you can read: the opening, the supporting footage, the visual changes, and the payoff.
Use it to study a creator’s pacing, brief your editor, or plan the footage for your next video. Start with a public Instagram or TikTok URL.
One video. Two simple tables.
Sequence Breakdown groups the video into consecutive beats so you can see the larger structure. Each row includes a time range, a beat label, and a description of what is shown.
Shot List breaks the edit into individual visual segments. Each row includes the shot number, start time, length, and a short on-screen description.
Illustrative example of the output:
Sequence Breakdown
| Time | Beat | On screen |
|---|---|---|
| 0.0–3.5s | Introduce the product | Creator holds the product, then shows a close-up. |
| 3.5–7.0s | Show it in use | Hands open the packaging and demonstrate the product. |
Shot List
| # | Start | Length | On screen |
|---|---|---|---|
| 0 | 0.0 | 1.5s | Speaker holding product |
| 1 | 1.5 | 2.0s | Close-up: product packaging |
| 2 | 3.5 | 1.5s | B-roll: opening the box |
| 3 | 5.0 | 2.0s | B-roll: product in use |
How to extract your shot list
- Copy the video link. Choose a public Instagram Reel or TikTok video you want to study.
- Paste it into Shot List. Open the tool and send the URL. You can also attach your own video.
- Use the breakdown. Read the sequence beats, then use the shot table to plan your filming or brief an editor.
From reference video to filming plan
For vlogs: identify the setup, supporting B-roll, and payoff. See where the creator changes locations or switches from speaking to showing.
For talking-head videos: study jump cuts and the points where images, logos, or charts enter the edit.
For greenscreen videos: see how the backgrounds change as the video moves through its visual sequence.
Use the structure as a starting point, then make it your own with your subject, footage, and point of view.
Questions about Instagram and TikTok shot lists
How do I extract a shot list from an Instagram Reel?
Copy the link to a public Instagram Reel, open Shot List, and paste the URL. The tool analyzes the video and returns a Sequence Breakdown and Shot List.
Can I use a TikTok video link?
Yes. Paste the link to a public TikTok video. You get the same two tables, with descriptions of what appears on screen and measured shot timestamps.
What is the difference between the two tables?
Sequence Breakdown groups consecutive shots into larger beats. Shot List shows each detected visual segment separately, with its start time, duration, and a short description.
Does it include jump cuts, graphics, and greenscreen changes?
Shot List detects visual changes, including jump cuts and changes to inserted graphics or greenscreen backgrounds. Captions and title text are treated as text overlays. Subtle changes can be missed, so use the result as a reference when planning your edit.
Can I upload my own video?
Yes. You can upload an MP4, MOV, or WebM instead of pasting a link. YouTube video links are also supported.
Is this a transcript or an editing tool?
It is a visual breakdown of an existing video. It helps you study the sequence, pacing, and footage you would need for a similar structure. It does not edit the video or generate a spoken transcript.